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LET'S DO THIS >>

HOLISTIC SELF-CARE FOR THE WOO-WOO MOM

A creative, soulful workshop of intuitive self-care strategies for the heart-centered mama












LET'S DO THIS >> 

ENERGY LEAKS BREAKTHROUGH CHALLENGE

Fix your energy leaks & reclaim your vitality through the transformative experience of the...

In just 7 days, seal your energy leaks, restore your vitality, and step into your full power, with ongoing coaching and community

TRANSFORM YOUR ENERGY BY WEAVING HOLISTIC SELF-CARE INTO YOUR BUSY LIFE- WITHOUT GUILT OR OVERWHELM

$22 for a LIVE workshop (replay included) to build your holistic self-care toolkit, using nutrition, energetic, and spiritual tools

I'M READY

  • Reclaim just one hour that’s truly, unapologetically for you

  • Remember that self-care can feel sacred, not stressful

  • Weave rituals into your day that actually fill your cup

  • Root into your body and energy, instead of living in your head all day

  • Explore intuitive tools like tarot, crystals, or nature walks in a safe, playful space

  • Nourish yourself in ways that feel soul-deep—not just surface-level

You are ready to...

SIGN ME UP!

THIS WORKSHOP IS PERFECT FOR YOU IF...

  • You’re a sensitive, heart-centered mom craving something more than just survival mode

  • You long for spiritual connection—but need practices that feel doable in your real, messy, beautiful life

  • You want to feel more grounded, less scattered, and reconnected to yourself

  • You’re curious about things like tarot, crystals, energy work, and cycle wisdom—but don’t want to feel like you have to “get it perfect”

  • You’re tired of self-care that feels like a chore, and ready for rituals that feel like relief

  • You need something for you—not your partner, not your kids, just... you

HI, I'M

Michelle

MEET MICHELLE

Hello friend. I’m Michelle—a mom to three boys, a life coach, and a psychotherapist with over 20 years of experience. At the heart of everything I do is a deep desire to support those who are hurting.

After my first son was born, I struggled with postpartum depression. That’s when I learned: I can’t pour from an empty cup. Then in 2022, I hit another wall. The tools I’d relied on for years stopped working. So I got curious.

I explored holistic healing, built a ritual toolkit, and slowly… I came home to myself. My anxiety disappeared. I found peace I hadn’t known in years. I realized that in order to stay grounded for my children—and for myself—I needed daily rituals that nourished me. 

This personal journey reshaped how I now approach healing and support, not just for myself, but for the women and families I work with. Over the past two decades, I’ve developed treatment plans for individuals struggling with chronic mental health conditions, addiction, and eating disorders. And now, I’m opening the door to something more—something deeper and more creative.

I can't wait to share it with you and walk this path of healing, creativity, and self-discovery together.

I'm a busy mama of two, holistic nutrition consultant and health coach, and ritual facilitator on a mission to help busy moms unlock new energy and reclaim the magic of their lives so they can actually thrive in motherhood.

My first two years of motherhood were a blur of sleepless nights, anxiety, and exhaustion. l knew that food was foundational, so I started building in small, daily routines for myself to get back to eating in a way that balanced my blood sugar and hormones, and finally began to heal my nervous system.

I was able to shift out of survival mode and actually THRIVE in motherhood, and I'm here to help you do the same.

Read more →

HI, I'M

MEET MARTINA

Martina

Friday, May 30th

1:00 ET / 11:00 CT / 9:00 PT / 

MAKE THE SELF-CARE SACRED

Transform your energy through a toolbox of holistic self-care strategies for the woo-woo mom

I'M IN