What if you could do more than just survive? What if you could actually have the energy, the vitality, and the balance to thrive in motherhood?
This holistic coaching model blends nutrition, nervous system healing, and divine feminine energy, for the busy mom who is ready to reclaim her energy, rebalance her life, and unlock her thriving era.
"I am so much more intentional about caring for myself, and have felt the impacts ripple throughout my life. I have way more energy, even while being very pregnant! I would recommend this program to anyone."
- Ashleigh
"I feel better than I have in a long time."
"Before working with Martina, I ranked my energy at a 1 out of 5, and my anxiety at a 4 out of 5.
The support I have gotten from Martina has been a game-changer."
-Elizabeth
"I am learning to connect with my body for the first time in my life."
"I am now able, even when I'm overwhelmed, to care for myself and I have so many tools to do it. I have had WAY more energy, so that doing more than the bare minimum finally feels doable. This is absolutely worth it- it can be life altering if you really commit.
- Danielle
"I now have the space to be the mom and partner I want to be"
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Recipes, meal plans, PDF guides, and guided meditations to support your journey.
Weekly, 1-on-1 transformational coaching with me over 9-12 weeks of personalized support.
A library of pre-recorded lessons that explore the foundational topics of thriving and healing.
Because they are pre-recorded, you get to watch and learn on your own schedule. This means that we can preserve our live coaching time together for questions, problem-solving, and creating a tangible plan for integration.
Plus, you get lifetime access to these videos, and can return to re-watch as your health journey continues to deepen over the years!
We will meet weekly for 60 minutes to deep dive the lessons of the week, problem-solve any barriers coming up, and personalize the weekly action steps and recommendations for your thriving journey.
This is where we can integrate your preferences, your unique daily schedule, and your budget into your nourishing plan.
The weekly coaching is truly where the magic happens. You don't have to figure it out alone- we get to work in partnership to build a foundation for lasting vitality.
You will receive blueprints for everything, from energizing recipes (like my delicious Maca Latte, Energizing Smoothie, and Chickpea Quinoa Bowl) to one-page guides (like the Cycle Map, which guides you through syncing your nutrition and lifestyle to your menstrual cycle).
Plus, you get access to the online Guided Meditation Library, so that you can weave in powerful nervous system and reconnection work through meditation (even if you are so not a "meditator").
The best part? You get lifetime access to these resources, so that they can continue to support your health journey for years to come!