VIRTUAL | $75

This workshop is designed to empower and prepare you for the sacred postpartum period. In this nurturing space, we delve into the art of postpartum healing, offering insights into holistic practices that honor the mind, body, and soul during this tender time. We will learn about postpartum nutrition, empowering you to nourish yourself and your baby with wisdom and intention. You'll gain invaluable knowledge on crafting a personalized postpartum diet that fosters healing and vitality. We explore powerful self-care strategies tailored to the unique needs of new mothers, providing practical tools for physical and emotional well-being.

This workshop is ideal for those in the third trimester of pregnancy or those who are recently postpartum.

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